PREMIUM SUNDAE CONES vs KEMPS
Nutrition comparison per 100 g serving
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KEMPS wins in 7 out of 10 nutrient categories
PREMIUM SUNDAE CONES: 0
vs
KEMPS: 7
(3 ties)
Overview
| Nutrient | PREMIUM SUNDAE CONES | KEMPS | Winner |
|---|---|---|---|
| Calories | 338 cal | 253 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 35 g | 28 g | |
| Fat | 18.8 g | 13.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SUNDAE CONES | KEMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SUNDAE CONES | KEMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 187 MG |