PREMIUM SUN-DRIED APRICOTS vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 5 out of 11 nutrient categories
PREMIUM SUN-DRIED APRICOTS: 4
vs
KINGS: 5
(2 ties)
Overview
| Nutrient | PREMIUM SUN-DRIED APRICOTS | KINGS | Winner |
|---|---|---|---|
| Calories | 262 cal | 275 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 67.5 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SUN-DRIED APRICOTS | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | PREMIUM SUN-DRIED APRICOTS | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 1,625 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |