PREMIUM SUGAR SNAP PEAS vs SIGNATURE EDAMAME
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE EDAMAME wins in 5 out of 10 nutrient categories
PREMIUM SUGAR SNAP PEAS: 4
vs
SIGNATURE EDAMAME: 5
(1 ties)
Overview
| Nutrient | PREMIUM SUGAR SNAP PEAS | SIGNATURE EDAMAME | Winner |
|---|---|---|---|
| Calories | 42 cal | 149 cal | |
| Protein | 2.4 g | 12.2 g | |
| Carbs | 8.4 g | 16.2 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 2.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SUGAR SNAP PEAS | SIGNATURE EDAMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM SUGAR SNAP PEAS | SIGNATURE EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 6 MG | 446 MG |