PREMIUM STUFFED CLAMS vs RAW ADOBO JUMBO MARINATED SHRIMP
Nutrition comparison per 100 g serving
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RAW ADOBO JUMBO MARINATED SHRIMP wins in 6 out of 11 nutrient categories
PREMIUM STUFFED CLAMS: 4
vs
RAW ADOBO JUMBO MARINATED SHRIMP: 6
(1 ties)
Overview
| Nutrient | PREMIUM STUFFED CLAMS | RAW ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 281 cal | 115 cal | |
| Protein | 10.5 g | 15.9 g | |
| Carbs | 12.3 g | 10.6 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM STUFFED CLAMS | RAW ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM STUFFED CLAMS | RAW ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 789 MG | 487 MG |