PREMIUM STUFFED CLAMS vs EXTRA JUMBO DEVEINED
Nutrition comparison per 100 g serving
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EXTRA JUMBO DEVEINED wins in 7 out of 11 nutrient categories
PREMIUM STUFFED CLAMS: 3
vs
EXTRA JUMBO DEVEINED: 7
(1 ties)
Overview
| Nutrient | PREMIUM STUFFED CLAMS | EXTRA JUMBO DEVEINED | Winner |
|---|---|---|---|
| Calories | 281 cal | 80 cal | |
| Protein | 10.5 g | 17.0 g | |
| Carbs | 12.3 g | 3.6 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM STUFFED CLAMS | EXTRA JUMBO DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM STUFFED CLAMS | EXTRA JUMBO DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 6.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 789 MG | 250 MG |