PREMIUM SPUMONI ICE CREAM vs COTTON CANDY FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM SPUMONI ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM SPUMONI ICE CREAM: 5
vs
COTTON CANDY FLAVORED ICE CREAM: 2
(3 ties)
Overview
| Nutrient | PREMIUM SPUMONI ICE CREAM | COTTON CANDY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 234 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 21.7 g | 30.8 g | |
| Fat | 12.0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SPUMONI ICE CREAM | COTTON CANDY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 237 MG | 178 MG | |
| Sodium, Na | 71 MG | 89 MG |