PREMIUM SPAGHETTI AND MEATBALLS IN TOMATO SAUCE vs VEGETARIAN FIRE BEAN CHILI
Nutrition comparison per 100 g serving
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VEGETARIAN FIRE BEAN CHILI wins in 7 out of 11 nutrient categories
PREMIUM SPAGHETTI AND MEATBALLS IN TOMATO SAUCE: 3
vs
VEGETARIAN FIRE BEAN CHILI: 7
(1 ties)
Overview
| Nutrient | PREMIUM SPAGHETTI AND MEATBALLS IN TOMATO SAUCE | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 113 cal | 100 cal | |
| Protein | 4.4 g | 6.5 g | |
| Carbs | 12.5 g | 13.9 g | |
| Fat | 4.8 g | 2.2 g | |
| Fiber | 2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SPAGHETTI AND MEATBALLS IN TOMATO SAUCE | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PREMIUM SPAGHETTI AND MEATBALLS IN TOMATO SAUCE | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 423 MG | 213 MG |