PREMIUM SOY SAUCE vs TAMARI GLUTEN FREE SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI GLUTEN FREE SOY SAUCE wins in 4 out of 8 nutrient categories
PREMIUM SOY SAUCE: 1
vs
TAMARI GLUTEN FREE SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | PREMIUM SOY SAUCE | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 13.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SOY SAUCE | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 8.5 MG | |
| Sodium, Na | 6,867 MG | 4,176 MG |