PREMIUM SOUP vs SOUP, GREEN SPLIT PEA
Nutrition comparison per 100 g serving
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SOUP, GREEN SPLIT PEA wins in 6 out of 10 nutrient categories
PREMIUM SOUP: 3
vs
SOUP, GREEN SPLIT PEA: 6
(1 ties)
Overview
| Nutrient | PREMIUM SOUP | SOUP, GREEN SPLIT PEA | Winner |
|---|---|---|---|
| Calories | 78 cal | 70 cal | |
| Protein | 1.6 g | 5.6 g | |
| Carbs | 9.0 g | 14.0 g | |
| Fat | 4.1 g | 1.4 g | |
| Fiber | 1.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SOUP | SOUP, GREEN SPLIT PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PREMIUM SOUP | SOUP, GREEN SPLIT PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 188 MG | 35 MG |