PREMIUM SOLID WHITE ALBACORE IN WATER vs ALASKAN WILD CAUGHT PINK SALMON
Nutrition comparison per 100 g serving
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ALASKAN WILD CAUGHT PINK SALMON wins in 6 out of 12 nutrient categories
PREMIUM SOLID WHITE ALBACORE IN WATER: 3
vs
ALASKAN WILD CAUGHT PINK SALMON: 6
(3 ties)
Overview
| Nutrient | PREMIUM SOLID WHITE ALBACORE IN WATER | ALASKAN WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 28.6 g | 18.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SOLID WHITE ALBACORE IN WATER | ALASKAN WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 29 UG |
Minerals
| Mineral | PREMIUM SOLID WHITE ALBACORE IN WATER | ALASKAN WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 224 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 322 MG | |
| Sodium, Na | 321 MG | 353 MG |