PREMIUM SNOW CRAB LEGS vs FISH STICKS
Nutrition comparison per 100 g serving
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PREMIUM SNOW CRAB LEGS wins in 6 out of 10 nutrient categories
PREMIUM SNOW CRAB LEGS: 6
vs
FISH STICKS: 2
(2 ties)
Overview
| Nutrient | PREMIUM SNOW CRAB LEGS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 113 cal | 259 cal | |
| Protein | 23.8 g | 11.8 g | |
| Carbs | 0 g | 24.7 g | |
| Fat | 1.8 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNOW CRAB LEGS | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM SNOW CRAB LEGS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 774 MG | 400 MG |