PREMIUM SMALL RED BEANS vs FINEST BRAND
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SMALL RED BEANS wins in 5 out of 10 nutrient categories
PREMIUM SMALL RED BEANS: 5
vs
FINEST BRAND: 3
(2 ties)
Overview
| Nutrient | PREMIUM SMALL RED BEANS | FINEST BRAND | Winner |
|---|---|---|---|
| Calories | 72 cal | 92 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 14.4 g | 13.3 g | |
| Fat | 0.4 g | 2.1 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SMALL RED BEANS | FINEST BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SMALL RED BEANS | FINEST BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 288 MG | 367 MG |