PREMIUM SLICED SMOKED ATLANTIC PEPPERED SALMON vs CAPE GOURMET
Nutrition comparison per 100 g serving
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PREMIUM SLICED SMOKED ATLANTIC PEPPERED SALMON wins in 7 out of 16 nutrient categories
PREMIUM SLICED SMOKED ATLANTIC PEPPERED SALMON: 7
vs
CAPE GOURMET: 5
(4 ties)
Overview
| Nutrient | PREMIUM SLICED SMOKED ATLANTIC PEPPERED SALMON | CAPE GOURMET | Winner |
|---|---|---|---|
| Calories | 179 cal | 97 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SLICED SMOKED ATLANTIC PEPPERED SALMON | CAPE GOURMET | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM SLICED SMOKED ATLANTIC PEPPERED SALMON | CAPE GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 80 MG |