PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON vs HERRING FILLETS IN MUSTARD
Nutrition comparison per 100 g serving
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PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON wins in 6 out of 10 nutrient categories
PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON: 6
vs
HERRING FILLETS IN MUSTARD: 1
(3 ties)
Overview
| Nutrient | PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON | HERRING FILLETS IN MUSTARD | Winner |
|---|---|---|---|
| Calories | 105 cal | 163 cal | |
| Protein | 22.8 g | 11.2 g | |
| Carbs | 0 g | 4.1 g | |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON | HERRING FILLETS IN MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON | HERRING FILLETS IN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 386 MG | 209 MG |