PREMIUM SKINLESS & BONELESS COD LOINS vs BREADED POPCORN SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM SKINLESS & BONELESS COD LOINS wins in 5 out of 11 nutrient categories
PREMIUM SKINLESS & BONELESS COD LOINS: 5
vs
BREADED POPCORN SHRIMP: 4
(2 ties)
Overview
| Nutrient | PREMIUM SKINLESS & BONELESS COD LOINS | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 179 cal | |
| Protein | 11.5 g | 9.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 0.4 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SKINLESS & BONELESS COD LOINS | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SKINLESS & BONELESS COD LOINS | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 204 MG | 571 MG |