PREMIUM SICILIAN LENTIL SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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PREMIUM SICILIAN LENTIL SOUP wins in 7 out of 10 nutrient categories
PREMIUM SICILIAN LENTIL SOUP: 7
vs
CHICKEN NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | PREMIUM SICILIAN LENTIL SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 37 cal | |
| Protein | 19.1 g | 2.5 g | |
| Carbs | 64.3 g | 4.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 11.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SICILIAN LENTIL SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM SICILIAN LENTIL SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0.2 MG | |
| Sodium, Na | 1,643 MG | 286 MG |