PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE} vs ADOLPHUS
Nutrition comparison per 100 g serving
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ADOLPHUS wins in 6 out of 13 nutrient categories
PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE}: 3
vs
ADOLPHUS: 6
(4 ties)
Overview
| Nutrient | PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE} | ADOLPHUS | Winner |
|---|---|---|---|
| Calories | 389 cal | 356 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 90.7 g | 80 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE} | ADOLPHUS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE} | ADOLPHUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 28 MG | 0 MG |