PREMIUM SHELLS & CHEESE DINNER vs WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM SHELLS & CHEESE DINNER: 4
vs
WHITE CHEDDAR MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | PREMIUM SHELLS & CHEESE DINNER | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 319 cal | 357 cal | |
| Protein | 10.6 g | 12.9 g | |
| Carbs | 44.3 g | 70 g | |
| Fat | 10.6 g | 2.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SHELLS & CHEESE DINNER | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SHELLS & CHEESE DINNER | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 850 MG | 771 MG |