PREMIUM SELECT MANZANILLA OLIVES & MINCED PIMIENTO SPANISH SALAD OLIVES vs KALE WITH SHRIMP SALAD
Nutrition comparison per 100 g serving
Ad 468x60
KALE WITH SHRIMP SALAD wins in 5 out of 12 nutrient categories
PREMIUM SELECT MANZANILLA OLIVES & MINCED PIMIENTO SPANISH SALAD OLIVES: 4
vs
KALE WITH SHRIMP SALAD: 5
(3 ties)
Overview
| Nutrient | PREMIUM SELECT MANZANILLA OLIVES & MINCED PIMIENTO SPANISH SALAD OLIVES | KALE WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 176 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 6.7 g | 15.5 g | |
| Fat | 16.7 g | 10.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SELECT MANZANILLA OLIVES & MINCED PIMIENTO SPANISH SALAD OLIVES | KALE WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM SELECT MANZANILLA OLIVES & MINCED PIMIENTO SPANISH SALAD OLIVES | KALE WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 162 MG |