PREMIUM SELECT FANCY SMOKED OYSTERS vs GEFILTE FISH WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
GEFILTE FISH WITH CARROTS wins in 5 out of 11 nutrient categories
PREMIUM SELECT FANCY SMOKED OYSTERS: 4
vs
GEFILTE FISH WITH CARROTS: 5
(2 ties)
Overview
| Nutrient | PREMIUM SELECT FANCY SMOKED OYSTERS | GEFILTE FISH WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 196 cal | 169 cal | |
| Protein | 19.6 g | 15.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 10.7 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SELECT FANCY SMOKED OYSTERS | GEFILTE FISH WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PREMIUM SELECT FANCY SMOKED OYSTERS | GEFILTE FISH WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 34 MG | |
| Iron, Fe | 11.3 MG | 1.2 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 286 MG | 712 MG |