PREMIUM SEAWEED SNACK vs CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
PREMIUM SEAWEED SNACK: 4
vs
CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS: 5
(2 ties)
Overview
| Nutrient | PREMIUM SEAWEED SNACK | CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 607 cal | |
| Protein | 50 g | 3.6 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 120 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SEAWEED SNACK | CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | PREMIUM SEAWEED SNACK | CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 3,100 MG | 893 MG |