PREMIUM SEAWEED SNACK vs AMERICAN GRA-FRUTTI
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN GRA-FRUTTI wins in 5 out of 10 nutrient categories
PREMIUM SEAWEED SNACK: 3
vs
AMERICAN GRA-FRUTTI: 5
(2 ties)
Overview
| Nutrient | PREMIUM SEAWEED SNACK | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 625 cal | |
| Protein | 50 g | 4.2 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 120 g | 54.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SEAWEED SNACK | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | PREMIUM SEAWEED SNACK | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 3,100 MG | 0 MG |