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PREMIUM SCALLOPED RED POTATOES vs SUSHI NORI

Nutrition comparison per 100 g serving

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PREMIUM SCALLOPED RED POTATOES wins in 5 out of 10 nutrient categories
PREMIUM SCALLOPED RED POTATOES: 5 vs SUSHI NORI: 4 (1 ties)

Overview

Nutrient PREMIUM SCALLOPED RED POTATOES SUSHI NORI Winner
Calories 400 cal 455 cal
Protein 6.7 g 45.5 g
Carbs 70 g 45.5 g
Fat 11.7 g 0 g
Fiber 6.7 g 45.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM SCALLOPED RED POTATOES SUSHI NORI Winner
Vitamin C, total ascorbic acid 12 MG 0 MG

Minerals

Mineral PREMIUM SCALLOPED RED POTATOES SUSHI NORI Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 1.2 MG 0 MG
Sodium, Na 1,300 MG 682 MG
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