PREMIUM SALTINE CRACKERS vs SPICY QUESO WITH HOT RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY QUESO WITH HOT RED PEPPERS wins in 5 out of 11 nutrient categories
PREMIUM SALTINE CRACKERS: 3
vs
SPICY QUESO WITH HOT RED PEPPERS: 5
(3 ties)
Overview
| Nutrient | PREMIUM SALTINE CRACKERS | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 13.3 g | |
| Fat | 10 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALTINE CRACKERS | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SALTINE CRACKERS | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 133 MG | 127 MG | |
| Sodium, Na | 467 MG | 600 MG |