PREMIUM SALSA vs EL SEMBRADOR
Nutrition comparison per 100 g serving
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EL SEMBRADOR wins in 4 out of 10 nutrient categories
PREMIUM SALSA: 3
vs
EL SEMBRADOR: 4
(3 ties)
Overview
| Nutrient | PREMIUM SALSA | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calories | 44 cal | 155 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 6.9 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALSA | EL SEMBRADOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM SALSA | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 338 MG | 466 MG |