PREMIUM SALAD KIT vs BRAEBURN
Nutrition comparison per 100 g serving
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PREMIUM SALAD KIT wins in 6 out of 11 nutrient categories
PREMIUM SALAD KIT: 6
vs
BRAEBURN: 4
(1 ties)
Overview
| Nutrient | PREMIUM SALAD KIT | BRAEBURN | Winner |
|---|---|---|---|
| Calories | 180 cal | 54 cal | |
| Protein | 4 g | 0.4 g | |
| Carbs | 13 g | 14.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALAD KIT | BRAEBURN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 2 MG |
Minerals
| Mineral | PREMIUM SALAD KIT | BRAEBURN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 380 MG | 0 MG |