PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE vs ORGANIC PILAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE: 3
vs
ORGANIC PILAF: 3
(4 ties)
Overview
| Nutrient | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Calories | 339 cal | 367 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 0 g | 1.7 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,071 MG | 8 MG |