PREMIUM RED CLAM SAUCE vs ROGAN JOSH SIMMER SAUCE
Nutrition comparison per 100 g serving
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PREMIUM RED CLAM SAUCE wins in 8 out of 10 nutrient categories
PREMIUM RED CLAM SAUCE: 8
vs
ROGAN JOSH SIMMER SAUCE: 1
(1 ties)
Overview
| Nutrient | PREMIUM RED CLAM SAUCE | ROGAN JOSH SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 85 cal | |
| Protein | 4.2 g | 0.9 g | |
| Carbs | 6.7 g | 7.6 g | |
| Fat | 4.2 g | 5.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM RED CLAM SAUCE | ROGAN JOSH SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PREMIUM RED CLAM SAUCE | ROGAN JOSH SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Sodium, Na | 458 MG | 788 MG |