PREMIUM REAL BUTTER POPCORN vs NATURAL DELIGHTS
Nutrition comparison per 100 g serving
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NATURAL DELIGHTS wins in 5 out of 10 nutrient categories
PREMIUM REAL BUTTER POPCORN: 3
vs
NATURAL DELIGHTS: 5
(2 ties)
Overview
| Nutrient | PREMIUM REAL BUTTER POPCORN | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 333 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 72.2 g | |
| Fat | 17.5 g | 6.9 g | |
| Fiber | 2.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM REAL BUTTER POPCORN | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM REAL BUTTER POPCORN | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Sodium, Na | 338 MG | 0 MG |