PREMIUM RAW PEANUTS vs CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS
Nutrition comparison per 100 g serving
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PREMIUM RAW PEANUTS wins in 6 out of 12 nutrient categories
PREMIUM RAW PEANUTS: 6
vs
CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS: 4
(2 ties)
Overview
| Nutrient | PREMIUM RAW PEANUTS | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 576 cal | |
| Protein | 26.0 g | 9.1 g | |
| Carbs | 16.4 g | 45.5 g | |
| Fat | 49.3 g | 39.4 g | |
| Fiber | 8.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM RAW PEANUTS | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM RAW PEANUTS | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 121 MG | |
| Iron, Fe | 4.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 18 MG | 227 MG |