PREMIUM QUALITY XANTHAN GUM vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM QUALITY XANTHAN GUM: 4
vs
PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY XANTHAN GUM | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 371 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 77.8 g | 68.6 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 77.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY XANTHAN GUM | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY XANTHAN GUM | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 2,889 MG | 1,143 MG |