PREMIUM QUALITY SMALL RICE STICK vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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CHOW MEIN NOODLES wins in 5 out of 10 nutrient categories
PREMIUM QUALITY SMALL RICE STICK: 3
vs
CHOW MEIN NOODLES: 5
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY SMALL RICE STICK | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 520 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 83.6 g | 64 g | |
| Fat | 0.9 g | 20 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY SMALL RICE STICK | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY SMALL RICE STICK | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 36 MG | 440 MG |