PREMIUM QUALITY MEDIUM RICE STICK vs BLACK FOREST GIRL
Nutrition comparison per 100 g serving
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BLACK FOREST GIRL wins in 5 out of 10 nutrient categories
PREMIUM QUALITY MEDIUM RICE STICK: 2
vs
BLACK FOREST GIRL: 5
(3 ties)
Overview
| Nutrient | PREMIUM QUALITY MEDIUM RICE STICK | BLACK FOREST GIRL | Winner |
|---|---|---|---|
| Calories | 382 cal | 364 cal | |
| Protein | 0 g | 14.6 g | |
| Carbs | 83.6 g | 67.3 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY MEDIUM RICE STICK | BLACK FOREST GIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY MEDIUM RICE STICK | BLACK FOREST GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 36 MG | 9 MG |