PREMIUM QUALITY ICE CREAM vs VANILLA FLAVOR GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVOR GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 2
vs
VANILLA FLAVOR GREEK FROZEN YOGURT: 5
(4 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 245 cal | 169 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 33.6 g | 28.1 g | |
| Fat | 10.9 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 225 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 164 MG | 152 MG | |
| Sodium, Na | 127 MG | 45 MG |