PREMIUM QUALITY ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 239 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 30 g | 22.5 g | |
| Fat | 11.8 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 113 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 105 MG | 134 MG |