PREMIUM QUALITY ICE CREAM vs ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 7
vs
ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS: 2
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 227 cal | 244 cal | |
| Protein | 5.5 g | 4.4 g | |
| Carbs | 27.3 g | 27.8 g | |
| Fat | 10.9 g | 13.3 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 144 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 307 MG | 278 MG | |
| Sodium, Na | 68 MG | 128 MG |