PREMIUM QUALITY HONEY ALMOND GRANOLA vs BERRIES CRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BERRIES CRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
PREMIUM QUALITY HONEY ALMOND GRANOLA: 5
vs
BERRIES CRUNCH SWEETENED CORN & OAT CEREAL: 9
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY HONEY ALMOND GRANOLA | BERRIES CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 424 cal | 405 cal | |
| Protein | 12.1 g | 5.4 g | |
| Carbs | 74.2 g | 86.5 g | |
| Fat | 9.1 g | 4.1 g | |
| Fiber | 7.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY HONEY ALMOND GRANOLA | BERRIES CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.0 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM QUALITY HONEY ALMOND GRANOLA | BERRIES CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 21.1 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 45 MG | 730 MG |