PREMIUM QUALITY FUJI APPLE PIE FILLING OR TOPPING vs 12 MINI FILLO SHELLS
Nutrition comparison per 100 g serving
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PREMIUM QUALITY FUJI APPLE PIE FILLING OR TOPPING wins in 5 out of 10 nutrient categories
PREMIUM QUALITY FUJI APPLE PIE FILLING OR TOPPING: 5
vs
12 MINI FILLO SHELLS: 3
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY FUJI APPLE PIE FILLING OR TOPPING | 12 MINI FILLO SHELLS | Winner |
|---|---|---|---|
| Calories | 80 cal | 409 cal | |
| Protein | 0.7 g | 9.1 g | |
| Carbs | 19.3 g | 63.6 g | |
| Fat | 0.1 g | 13.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY FUJI APPLE PIE FILLING OR TOPPING | 12 MINI FILLO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY FUJI APPLE PIE FILLING OR TOPPING | 12 MINI FILLO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 273 MG |