PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT vs PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT wins in 6 out of 11 nutrient categories
PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT: 6
vs
PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS: 3
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 184 cal | 179 cal | |
| Protein | 4.9 g | 1.3 g | |
| Carbs | 31.1 g | 21.8 g | |
| Fat | 4.9 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 117 MG | 58 MG |