PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT vs MANGO NATURAL FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT: 5
vs
MANGO NATURAL FRUIT BARS: 5
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | MANGO NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 184 cal | 102 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 31.1 g | 26.3 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | MANGO NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | MANGO NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 117 MG | 8 MG |