PREMIUM PORK LINKS vs FRESH GROUND PORK
Nutrition comparison per 100 g serving
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FRESH GROUND PORK wins in 7 out of 10 nutrient categories
PREMIUM PORK LINKS: 1
vs
FRESH GROUND PORK: 7
(2 ties)
Overview
| Nutrient | PREMIUM PORK LINKS | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Calories | 378 cal | 188 cal | |
| Protein | 16.2 g | 18.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 32.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PORK LINKS | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | PREMIUM PORK LINKS | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,081 MG | 85 MG |