PREMIUM POPCORN vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POPCORN wins in 5 out of 9 nutrient categories
PREMIUM POPCORN: 5
vs
BUTTER TOFFEE PEANUTS: 3
(1 ties)
Overview
| Nutrient | PREMIUM POPCORN | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 514 cal | |
| Protein | 6.9 g | 13.5 g | |
| Carbs | 62.1 g | 56.8 g | |
| Fat | 15.5 g | 24.3 g | |
| Fiber | 6.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM POPCORN | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 1,000 MG | 338 MG |