PREMIUM POPCORN vs JOLLY TIME
Nutrition comparison per 100 g serving
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JOLLY TIME wins in 5 out of 10 nutrient categories
PREMIUM POPCORN: 3
vs
JOLLY TIME: 5
(2 ties)
Overview
| Nutrient | PREMIUM POPCORN | JOLLY TIME | Winner |
|---|---|---|---|
| Calories | 450 cal | 333 cal | |
| Protein | 5 g | 12.1 g | |
| Carbs | 77.5 g | 78.8 g | |
| Fat | 15 g | 3.0 g | |
| Fiber | 2.5 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | JOLLY TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM POPCORN | JOLLY TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.4 MG | |
| Sodium, Na | 325 MG | 0 MG |