PREMIUM POPCORN vs DELICIOUS AGED WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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DELICIOUS AGED WHITE CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
PREMIUM POPCORN: 3
vs
DELICIOUS AGED WHITE CHEDDAR POPCORN: 5
(2 ties)
Overview
| Nutrient | PREMIUM POPCORN | DELICIOUS AGED WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 382 cal | 571 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 67.7 g | 53.6 g | |
| Fat | 5.9 g | 35.7 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | DELICIOUS AGED WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM POPCORN | DELICIOUS AGED WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 824 MG | 893 MG |