PREMIUM PLANT-BASED DELI SLICES ROASTED TURK'Y vs ITALIAN DRY SALAMI
Nutrition comparison per 100 g serving
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PREMIUM PLANT-BASED DELI SLICES ROASTED TURK'Y wins in 5 out of 11 nutrient categories
PREMIUM PLANT-BASED DELI SLICES ROASTED TURK'Y: 5
vs
ITALIAN DRY SALAMI: 4
(2 ties)
Overview
| Nutrient | PREMIUM PLANT-BASED DELI SLICES ROASTED TURK'Y | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 228 cal | 393 cal | |
| Protein | 24.6 g | 21.4 g | |
| Carbs | 14.0 g | 0 g | |
| Fat | 5.3 g | 32.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PLANT-BASED DELI SLICES ROASTED TURK'Y | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM PLANT-BASED DELI SLICES ROASTED TURK'Y | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 140 MG | 393 MG | |
| Sodium, Na | 702 MG | 1,607 MG |