PREMIUM PLAIN NONFAT GREEK YOGURT vs PEACH GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PREMIUM PLAIN NONFAT GREEK YOGURT wins in 4 out of 10 nutrient categories
PREMIUM PLAIN NONFAT GREEK YOGURT: 4
vs
PEACH GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | PREMIUM PLAIN NONFAT GREEK YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 94 cal | |
| Protein | 10.7 g | 8.2 g | |
| Carbs | 4 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PLAIN NONFAT GREEK YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PREMIUM PLAIN NONFAT GREEK YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 37 MG | 49 MG |