PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT vs PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT wins in 4 out of 10 nutrient categories
PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT: 3
vs
PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 87 cal | |
| Protein | 10.1 g | 8 g | |
| Carbs | 4.0 g | 12.7 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 57 MG |