PREMIUM PIZZA vs MUSHROOM ASPARAGOS FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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PREMIUM PIZZA wins in 5 out of 10 nutrient categories
PREMIUM PIZZA: 5
vs
MUSHROOM ASPARAGOS FLATBREAD PIZZA: 4
(1 ties)
Overview
| Nutrient | PREMIUM PIZZA | MUSHROOM ASPARAGOS FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 262 cal | 218 cal | |
| Protein | 12.3 g | 9.8 g | |
| Carbs | 23.8 g | 21.8 g | |
| Fat | 13.9 g | 9.8 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PIZZA | MUSHROOM ASPARAGOS FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.6 MG |
Minerals
| Mineral | PREMIUM PIZZA | MUSHROOM ASPARAGOS FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 113 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 615 MG | 338 MG |