PREMIUM PISTACHIO BEVERAGE vs LITE COCONUT MILK
Nutrition comparison per 100 g serving
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PREMIUM PISTACHIO BEVERAGE wins in 8 out of 11 nutrient categories
PREMIUM PISTACHIO BEVERAGE: 8
vs
LITE COCONUT MILK: 1
(2 ties)
Overview
| Nutrient | PREMIUM PISTACHIO BEVERAGE | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 92 cal | |
| Protein | 0.4 g | 1.5 g | |
| Carbs | 4.2 g | 7.7 g | |
| Fat | 0.8 g | 5.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PISTACHIO BEVERAGE | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PISTACHIO BEVERAGE | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 46 MG | 15 MG |