PREMIUM PIE CRUSTS vs GRAHAM 9" PIE CRUST
Nutrition comparison per 100 g serving
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GRAHAM 9" PIE CRUST wins in 5 out of 11 nutrient categories
PREMIUM PIE CRUSTS: 4
vs
GRAHAM 9" PIE CRUST: 5
(2 ties)
Overview
| Nutrient | PREMIUM PIE CRUSTS | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Calories | 481 cal | 476 cal | |
| Protein | 7.4 g | 4.8 g | |
| Carbs | 40.7 g | 66.7 g | |
| Fat | 29.6 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PIE CRUSTS | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PIE CRUSTS | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Potassium, K | 70 MG | 71 MG | |
| Sodium, Na | 148 MG | 548 MG |